I began my yoga practice in Ashtanga at Karma Yoga Studio in Elizabethtown, Kentucky in 2018, and completed my 200 hour teacher training at Asheville Yoga Center in North Carolina in February 2020, before moving to Hawaii where I continued my education into advanced sequencing. In 2021 on O’ahu, I was exposed to toxic chemicals in our tap water that left me very sick and unable to practice yoga the way I had been before the exposure. The practice of yoga, both physical and mental, has helped me overcome symptoms of CPTSD, panic attacks, ADHD and many other issues caused by the toxic water. I believe unequivocally in the power of healing through both movement and stillness, reflecting both in my classes. I have a deep passion for our most basic human rights of clean water and air and do my best to live in harmony with the earth.

Certifications:

RYT 200 Hour - Karma Yoga Studio

Sound Therapy - Gong