I have been practicing yoga  off and on though my  adult life. I found yoga became a regular piece of my lifestyle as a young parent with a career needing a space for myself. In 2020 I became a 200 HR RYT. I am a social worker and social justice advocate.  I love witty banter  and deep conversations, traveling and documentaries.  I enjoy teaching a slower paced class holding powerful poses and incorporating balance. Offering variations for all levels of yogis.

Certifications:

RYT 200 Hour - Karma Yoga Studio