Kate’s favorite part of teaching yoga is the students and community. Her passion for yoga was discovered first in college and served as an outlet for stress as it still continues to do so today. Kate’s teaching style matches her “color outside the lines and have some fun” approach to life with a focus on deep self awareness through the breath practice. Her flows are creative and challenging but approachable to all levels. She strives to make all students feel at ease and comfortable.

Certifications:

RYT 200 Hour - Yoga Bar

RYT 300 Hour

Ashtanga Yoga

Yin Yoga

Restorative Yoga

Somatic Movement

Therapeutic Yoga