Misty is a RYT 200 hr, Licensed Massage Therapist and a Reiki master. She started her wellness journey in 2008, which lead her to her yoga practice. Misty decided to take teacher training as a way to expand her personal growth and it completely changed her life. Forever a student and lover of increasing her knowledge, she loves experiencing new trainings and healing modalities. Misty specializes in relaxation and meditation techniques, cranial sacral therapy, yin yoga, restorative yoga, yoga nidra, myofascial release and pain relief. Her goal in teaching is to provide an integrative practice where body and spirit meet and to improve the wellbeing of each individual that steps on their mat in her class.

Certifications:

RYT 200 Hour - Yoga Bar

Thai Yoga Certification

Yin Yoga Certification

Yoga Nidra Certification

Reiki Master

Licensed Massage Therapist, LMT

Cranial Sacral Therapy Certification

Myofascial Release Certification

Cupping Certification